Personal Training

Schedule a free consultation with one of our certified trainers. You will have the ability to develop a custom  program based off of the information gathered from your consultation: personal goals, tape measurements, weigh-in and body fat testing. 

  • $75.00 per one hour session
  • Sold in packages of 5's. [5,10,15,20, etc]

 


Nutrition Services

Get a nutrition plan that is geared specifically toward your needs! Our nutrition programs will guide you day-to-day, hour-by-hour on what you need to eat during those times and days, along with learning how to portion out your food. We will have your protein, carbohydrates, fat and calorie intake down to the ounce. This will help take the stress out of what and how to eat to gain results and get rid of fat!

  • $200.00
    • Weigh-in and measuring session
    • 4 Week Nutritional Plan based on you and YOUR life!
    • Weekly Check-ins
    • Custom daily tracking system
  • $397.00
    • Weigh-in and measuring session
    • 8 Week Nutritional Plan based on you and YOUR life!
    • Weekly Check-ins
    • Custom daily tracking system