Donya Sweeney- Testimonial

"I've always considered myself a runner, but after a few injuries and hitting a plateau on my times, I knew something was missing. This past May, my husband and I decided to incorporate strength training into our marathon training, and the results have been fantastic. Not only has my form and endurance improved while running, but my overall body tone and shape has evolved too! I went from being a thin runner with little muscle, to a more sculpted and toned athlete. Namon and Ashley are a dynamic duo, and I credit my results to their dedication and overall desire to bring out the inner warrior in every person who enters their class. Thank you to NJ Elite for pushing me, and helping me to see I've only just begun on my fitness journey."