Sharon battles Hypothyroidism and man is it a struggle! Energy levels are down, motivation is lost and on top of everything, FRUSTRATION takes over.
Sharon Personal Trains and works on Nutrition with Ashley. Since she has joined NJ Elite, she has dropped from a size 24 to and 18, and has recently been told by her doctor that her Cholesterol and Blood Pressure has drastically dropped! She is now able to get her eating habits under control (and tell her thyroid to knock it off!) and is able to get up and down with her Grandchildren with no problem!
Read Sharon's Story:
"I began the journey to better health and wellness. My first day at the gym Ashley had me do Glute Bridges, these required me to get on the floor. After completing the set I had to get up off the floor without any assistance. As embarrassed as I am to admit this, I was not able to do it. Ashley sat down next to me and patiently showed me how to get up, something that should have been so simple for me to do. I will never forget that day and it motivated me to accomplish this goal which I did within the first week of training. Over the past few months I've gone from simple exercises and weights to flipping tires and now my favorite thing of all...Kettlbells!! I have a long road ahead of me but I'm already seeing results and best of all I'm feeling the results. With Ashley's continued training and guidance I know I will accomplish my goals. I'm so grateful for her and my family for all their love and support. I'm so excited to finally be on my way!"